Saturday, August 14, 2010

Working it out...

I think I mentioned that I have joined a gym and started Weight Watchers. Haven I mentioned that? Well, if I haven't - there it is - I have. I've been working out for 30-45 minutes at least every other day. On the alternate days, I've been swimming laps in my sister's pool.

I know the length of those works out may not seem impressive to some but, for me, a full blown couch potato, they have been paramount to kick starting a whole new me. I've even been eating five servings of fruits or vegetables each day. And drinking plenty of water. All of this has led up to a weight loss of 18 lbs in the last 7 weeks. I'm on a roll here and I love it.

I won't tell you how much I have to lose. That's my secret. But when I get there, you'll hear about it. Lord, everyone will hear about it because I'll be screaming it from the roof tops! Hahaha!

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